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Track your home vitals. Understand what they mean. Share them with your doctor.
Log the numbers you check at home, see what they mean in simple words, and get a one-page summary your doctor can actually use.
Private by default — only you can see your records
What you track
The numbers that matter
Blood pressure
mmHg
Heart rate
bpm
Glucose & HbA1c
mg/dL · %
Oxygen
SpO₂ %
Weight
lbs
Symptoms & meds
daily
A dashboard made for real life
See your week at a glance
Sample dashboard
Your health, clearly organized
- 1Tap the vital you want to add, like Blood Pressure.
- 2Type the numbers from your monitor, then tap Save.
If you can read your home monitor, you can use Today's Vitals.
- SYSTop number → Systolic box
- DIAMiddle number → Diastolic box
- PULSEBottom number → Pulse box
- Most home monitors (Omron, Microlife, A&D and others) show the numbers in this order.
120/78
mmHg
Blood pressure
101
mg/dL
Glucose
72
bpm
Heart rate
98
%
Oxygen
Blood pressure & glucose trend
A simple view of your last seven days
Weekly tracking
12 of 14 planned check-ins
Easy by design
Big controls. Clear trends. No guesswork.
Your latest numbers, reminders, notes and provider summary stay together — on your phone or computer.
Why it matters
Benefits of tracking home vitals
Catch patterns early
Spot trends between visits instead of relying on a single office reading.
Better doctor conversations
Walk into appointments with organized numbers, context, and questions.
Understand your status
See plain-language interpretations tied to clinical guidelines.
Real people, real results
Maria noticed her morning blood pressure was creeping up over two weeks. She brought her trend to her doctor and adjusted her plan the same day.
James tracked his glucose before and after meals. He and his care team saw what was working and made smaller, safer adjustments.
These are examples, not medical advice. Always discuss your own readings with your provider.
How it works
What to expect
1 · Log your numbers
Blood pressure, heart rate, glucose, HbA1c, oxygen, respiratory rate, weight, symptoms and medication doses — with big tap targets and one-tap steppers that remember your last reading.
2 · Watch the trend
Every entry builds your charts and 30-day averages, so you can see whether things are moving in the right direction instead of reacting to one reading.
3 · Understand what it means
Plain-language interpretation generated by comparing your readings to published thresholds from ACC/AHA, the American Diabetes Association, KDIGO and the AHA — every statement is linked to its source.
4 · Bring it to your visit
One click turns your record into a provider-ready PDF summary, plus a visit-prep list of questions you can edit before the appointment.
Built for real visits
More than a logbook
Family and caregivers can help
Invite a spouse, adult child or caregiver to view your numbers and log readings with you. Remove them any time.
Refill and interaction alerts
Know when pills are running low, and see which medicine combinations to ask your provider about.
One-page doctor summary
Print or save a clean one-page summary of your numbers and questions to hand your doctor.
Questions
Good to know
Do I need a smart or Bluetooth device?
No. Type in your numbers from any regular blood pressure cuff, scale, glucose meter or finger oximeter you already own.
Is it really $0?
Yes. No subscription, no credit card and no trial that runs out. We never sell your health information.
Can my doctor see this?
Only if you choose. You can print or save a one-page summary to bring to your visit, or send it after a consent step.
Can someone help me?
Yes. Invite a family member or caregiver to help log your numbers and keep track of medicines.
Where the interpretations come from
Today’s Vitals does not guess. Each statement you see is produced by comparing your own readings to numeric thresholds published in clinical guidelines, and every summary lists the sources it used.
- ACC/AHA blood pressure categories
- American Diabetes Association glucose & HbA1c targets
- KDIGO kidney-health cautions
- American Heart Association vital sign ranges
- USPSTF preventive screenings for your age and sex
Your data stays yours
Your records are tied to your account and visible only to you. Sharing with a provider always requires an explicit consent step where you review what is being sent.
Educational, not medical advice
Nothing here is a diagnosis or treatment recommendation. Always bring your numbers to your care team, and call 911 for an emergency.
Start with one reading today
It takes under a minute. Your dashboard, trends and provider report fill in automatically as you log.
Get started free